by [email protected] | Feb 18, 2021 | Remedial Massage
Benefits of Regular Massage Massage has benefits for people in both the physical and mental/emotional components of health. Physically, massage is shown to reduce blood pressure, loosen tight muscles, help with the clearing of metabolites and calcification from within...
by [email protected] | Feb 9, 2021 | Healthy Ageing
Healthy ageing and where to start? After work last Friday I sat with a group of friends in their sixties and older, and asked what ‘healthy ageing’ meant to them. One lady, a medical doctor for more than 40 years in the USA, chuckled and said: “Goodness, healthy...
