Hi, I’m Monique VanDijk, a personal trainer and fitness instructor at Clubfit.

I started my journey as a group fitness instructor and was passionate about sports performance so completed a degree in sport science. I’m also really passionate about strength training, CrossFit, Olympic lifting and gymnastics.

I really enjoy my role and connecting with a wide variety of people through exercise.

My philosophy is: Quality movement in exercise is paramount to quality movement in everyday life. It is my goal to aid individuals in moving injury free for as long as possible and finding a method of training that is effective and enjoyable for them.

I specialise in:

  1. Functional training
  2. Olympic lifting
  3. Strength and conditioning
  4. Rehab
  5. CrossFit

Let me help you with your health & wellbeing journey. Contact me today to make an appointment.